Tantrums And Tiaras

Quitting Just Doesn’t Cut It You may be relieved to know that this post has nothing to do with either tantrums or tiaras, but having just finished watching The Crown on that popular streaming service I thought the title was apt. I am pleased to say that as the end of...

Know Your Body

How Well Do You Know Your Body? Are you in tune with it, or is it just a vehicle to get you through life? For those of you who know me well know that my body is not a temple, more a home. Don’t get me wrong I do like to look after it, I’m not a smoker, rarely drink (I...