by Adrienne Potter | Mar 19, 2021 | Adrienne Potter, Articles & News
A Long Overdue Update It’s been almost three months since my last blog post. I felt that I didn’t really have much to share, but as I walked along the blustery canal towpath with my friend this morning I was reminded that there really is plenty to share with you all.... by Adrienne Potter | Mar 19, 2021 | Adrienne Potter, Articles & News
Quitting Just Doesn’t Cut It You may be relieved to know that this post has nothing to do with either tantrums or tiaras, but having just finished watching The Crown on that popular streaming service I thought the title was apt. I am pleased to say that as the end of... by Adrienne Potter | Mar 19, 2021 | Adrienne Potter, Articles & News
KickStart The Momentum You may, or may not, know, that as well as a Solution Focused Hypnotherapist, I am also a Clarity Coach, a qualification I gained during the first lockdown earlier this year. As part of my Coaching Courses I decided to write a workbook, one to... by Adrienne Potter | Mar 19, 2021 | Adrienne Potter, Articles & News
How Well Do You Know Your Body? Are you in tune with it, or is it just a vehicle to get you through life? For those of you who know me well know that my body is not a temple, more a home. Don’t get me wrong I do like to look after it, I’m not a smoker, rarely drink (I... by Adrienne Potter | Jan 11, 2020 | Adrienne Potter, Articles & News, Uncategorized
Do you use goal setting in your life? Perhaps you use it more than you realise – perhaps you have a fitness goal, are looking to reduce weight and create healthier habits, do you have an outfit you’d like to fit in to? or maybe you are looking to change your job or... by Adrienne Potter | Nov 17, 2019 | Adrienne Potter, Articles & News, Uncategorized
Isn’t it funny how we are all great at dishing out advice, but somehow forget to apply it to ourselves? I am forever telling clients (and friends and family for that matter) that “it’s ok to let go”. It is in fact it is one of my favourite... 